Activity

Forest Bathing

Activity Information

Recharge, Refocus, and Reconnect: Elevate Your Team with Forest Bathing

Forest  Bathing (Shinnrin-Yoku)—a refreshing wellness initiative that supports your  team to fully immerse in theatmosphere of nature.   The wellness practice is led by a  certified Forest Therapy Guide who would invite your team to a refreshing and  slow paced 3 hour sensory ourney through which five senses will be engaged.  The calming group experience is centered around shared presence and quiet  reflection..  By stepping away from  digital devices and immersing themselves in the natural environment,  employees can effectively clear mental fatigue and restore cognitive  clarity.  As a result, your team will  return to the workspace with fresh mind, sharper focus while ready to thrive  together.

Competency Rating : Maximum 3 Stars

Teamwork
Effective Communication
Fostering Trust
Leadership Development
Active Engagement
Strategic Problem-Solving
Driving Innovation
Exploration and Discovery
Constructive Conflict Resolution
Goal Alignment
Cultivating Empathy
Building Resilience
Encouraging Creativity
Establishing Connections
Broadening Perspectives
Fostering a Sense of Belonging
Empowering Ownership
Embracing Challenges

Expected Outcomes :

Reduce fatique and stress management
Recharged with sharper focus
Strengthened immune systems
Fostering genuine conversations
Inclusive team activity , no physical barriers

Key Notes

Number of Participants
10 - 30 people
Duration
3 hours
Venue
Outdoor - Country Park / Community Park / Places with greeneries

Highlights

Enquire now for a tailored consultation.
No fee required.